We all dream of standing on the prize distribution podium with our head held high and glittering gold medal around our neck. It sounds wonderful but only a sportsperson knows how much sweat and hard work he has gone through to reach there.
How can a book help to train?
If our reader is someone whose choice of sports is swimming, there is something we can do to achieve your goal. There are many instances during the training days where we fail to keep a proper track of our day to day progress. This is the exact situation where yourswimlog will come in handy. We can read that puzzled expression on your face. You must be wondering “How can a book help in training?”
Where can you find yourswimbook?
This is a simple book made of paper and comes in a hardcover which will help you to track your daily progress. The website www.youswimslog.com that sales these logbooks claims to be old school and have gone with books instead of some software. This is a logbook which will keep track of your progress in a 10 month time period. This book will help to plan your workouts and practice session so that you can reach your dream.
The biggest hurdle that stands between a sportsperson and that dream is bad habits and discipline. This book tried to do its part in that section as well. The book contains some motivational advice to crush those bad habits and become more disciplined. Regular evaluation is absolutely mandatory over the course of a season or in a training cycle. This book helps to keep an account of that evaluation so that it can help the owner to see how far he has pushed his limit further.
These logbooks are sold only over the internet via the above-mentioned website. They have standard delivery across Canada and the USA but they do deliver in other parts of the world. This book also comes with a complimentary eBook named Dominate the Pool.